I have flat feet and tend to walk on the balls of my feet more and have bad bones in my feet. When I'm running or moving and jumping playing basketball, I often get bloody blisters from rubbing my socks and shoe soles. Thought it was my shoes so bought an expensive pair, same problem. I got a good pair of insoles that are still blistering. Then I switched to expensive non-blister socks, which helped a little, but something was still missing. then I saw them and they were saviors! Not only did they not give me blisters, but between the socks and the tape, it's like a dream pair for my poor feet. The only caveat is to be careful how much you use as your feet tend to shake a lot in the shoes. I use a lot to protect the ball of the foot and big toe and I started rubbing my toes on the front of the shoe. So be careful how much you use. I may need to put some kind of sticky stop on my heel to keep me from slipping as much but nonetheless this was a huge game changer for me! The company is also very cool and enjoyed buying and using 8 pairs for 3 different shoes!
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