My doctor advised me to get a medical procedure bandage (yes, the one you're probably thinking of). I bought 1 first to make sure they fit properly. They did and they are very solid quality with great support. The cup holder is very convenient to hold frozen peas to reduce swelling. I went ahead and bought a few more, knowing that I would need to wear them throughout the week and into any type of workout. The only reason I gave it a 4 instead of a 5 is that the straps can sometimes twist and dig into you. This can be common with sports straps, but can be annoying if you have to wear them for long periods of time.
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