I will copy the same review of mouthwash. But I wanted to give a detailed overview of my experience with this product. I've been struggling with halitosis/halitosis for a very long time. I wasn't the most diligent brusher, I wouldn't brush twice a day. I try but forget before bed. But basically, my routine will consist of brushing my teeth with "all natural" toothpaste and all natural mouthwash. But they didn't give my breath a fresh smell for a long time. So what I tried was to use the oscilloscope toothpicks and put a dime in my mouth so when I brushed my teeth, the toothpaste and oscilloscope toothpick got between my gums and smelled nice. Then I brushed my teeth as usual and along the gums, inside the teeth. I would use my tongue cleaner and brush it thoroughly until clean. I then used TheraBreath plus mouthwash which I rinsed for a minute as directed. Spit out and stuff another throat cap for 30 seconds and spit out. I have to say it really worked for me. I have bought many toothpastes and mouthwashes over the years but they have not lasted as long as this product. As a test, and my friends laugh at me for it, I put my finger on the back of the top and bottom rows because they used to be known to smell like food and bacteria. There was no smell and I lick my hand with my tongue and smell it. No bad smell. Finally, years later, I've found something that really works for me. I know this works great because I can talk face to face with my co-workers and I don't see them withdraw when they talk to me directly. This has made me really care about my mouth because it's embarrassing. I don't work for the company and I rarely write reviews but I really like this product. And when I woke up the next morning and did the same thing, my tongue, mouth and teeth didn't smell. So I've been using this product for a while. I think one of the things I improved was gargling with mouthwash because it says your throat can be a different source of bad breath than your tongue. I believe in it and no longer need coconut oil or salt products. It helps me and I highly recommend using the product. As someone who has struggled with bad breath or people turning their heads there, I know it works so give it a try.
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