Review on ποΈ Golf Swing Training Aid - Greatlizard Golf Swing Trainer for Strength, Flexibility, Tempo Training - Ideal Golf Practice Warm-Up Stick for Men and Women - Golf Accessories by Vivian Eker
Helps with warmup: my feedback
As a 50 something golfer, I have found this to be the ideal tool for warming up. Start with a few easy swings, then get a pendulum motion going with full backswing and follow through. I do this for 20-25 swings, then stretch back and sides. NOTE: swing your actual club(s) a few times afterwards as the feel of the trainer is totally different!
- β³Strength Your Muscle: The weighted head and flexible shaft assist with weight transfer during the backswing and help align your body properly, build muscle memory and strengthen your swing. It is a good way to give you more power and better control.
- Could require a lot of floor space
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