After about a month of daily use I can honestly say my taste buds have improved! I don't get that after-work taste (you know, the martini taste) that I notice on the way home. I'm also more aware of the taste of food! I've found it important in my life to practice any kind of mindfulness, especially overeating, when to indulge in food, etc. I find the tongue scraper has helped me learn more about it by using strengthens my taste buds! I use it every morning before drinking or eating. Scratch a total of 6 times.
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