I take c8 oil for energy due to muscle weakness, general weakness and lethargy due to muscle disease and hypothyroidism combined with glycogen storage disorders and insulin resistance. . But taking c8 oil, which goes straight to the liver, prompted me to seek help for my liver. I started Tudca by opening the capsule and pouring half out (then sealing it before taking) to make sure I wasn't having any problems. I only took half the content of the tablet for three days. No questions. I then started taking a full pill once a day and noticed that the small amount of carbs I eat actually gives me energy instead of making me sluggish. I'm starting my second week and haven't had any issues, I feel less bloated around my liver and I can tolerate a bit more of both c8 oil and complex carbs (which used to be such a source of lethargy for me). Does it easily and everything is in controlled measure for me, but Tudka helped. Note: My gallbladder was removed many years ago to rule out gallbladder problems which are one of the causes of my problems. I strongly advise against removing them unless absolutely necessary, as there is a strong suspicion that gallbladder removal (and associated problems) may be the cause of hypothyroidism in some. Tudka seems to counteract some post-gallbladder issues and seems to help with energy. Good luck and check with your doctor before adding any supplements to your diet/routine. I was in no way paid or compensated for this review and rarely give 5 stars, it didn't take me long enough to know if it will work in the long run. Update 7/14/2020: I'm still taking Tudca and now that the summer heat is here I'm happy to say that I definitely have more energy and strength during the hotter months (my worst months). Digestive problems are no longer a problem if you think about taking tudka with fatty foods. Very happy. I now alternate this tudka with digestive enzymes for carb based meals and find it very helpful. I wish you all the best of luck.
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