Very good, clear instructions for all our users! If I could give one con only then would be lack in customer service department when they are not available online but great support team who respond instantly even late at night or early morning hours with quick resolution!! Highly recommended product if looking forward towards fitness solutions platform where everyone including customers has an access over their personal accounts without needing technical expertise like meenabhag!! It has helped me to track my progress and stay motivated. I am working out more than ever and it helps me keep track of my goals. I like how easy it is to use, and how much information I get about myself. I wish there was a way for me to have some kind of competition with other people in the same gym, but that's just me being picky. I would say get this app if you're looking for motivation. You can't go wrong. I've lost weight, gained muscle, and gotten stronger.