Review on π½οΈ Efficient 21 Day Portion Control Container Kit - 14 Pieces for Optimal Results by Stacy Lewis
Such an easy and good habit forming discipline
It was a great tool for re-learning about portion sizes. Adding more veggies to my diet and reducing carbs has also helped me! I became so aware that I was eating too large portions. I'm really not as satisfied as I am yet. It's a good lifestyle change and I'm already feeling lighter.
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