Review on 🩹 ABUNRO Adjustable Leg Stretcher Lengthen Ballet Stretch Band: Enhance Flexibility in Ballet, Dance, MMA, Taekwondo and Gymnastics by Michael Cooper

Name: 🩹 ABUNRO Adjustable Leg Stretcher Lengthen Ballet Stretch Band: Enhance Flexibility in Ballet, Dance, MMA, Taekwondo and Gymnastics
Item: 🩹 ABUNRO Adjustable Leg Stretcher Lengthen Ballet Stretch Band: Enhance Flexibility in Ballet, Dance, MMA, Taekwondo and Gymnastics
Rating: 4

September 17, 2022

Gentle stretch to increase fluid in a joint

I'm not a gymnast or dancer but I use this leg stretch to lengthen the joint between the hip and leg to allow more fluid in togetherness between the two. I do this very gently a few times a week, trying to keep my hip and leg straight together while gently stretching from behind. Is it efficient? I can't say for sure, but I feel more fluid in the joint and less pain overall.

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