After reading so many good reviews about Aminolast I decided to give it a try. Here's my rating: Flavor: 9/10 I bought the watermelon flavor and it's very good. Miscibility: 3/10. Doesn't mix well no matter what method or water temperature I've tried. The result is big globs of Aminolast that swim around until you drink them, and then you get a sour burst of almost undiluted Aminolast. The curds stayed on the bottom of the cup and around the rims, which made me feel like I wasn't getting the best bang for my buck. Efficiency: perceived as 6/10. I didn't know what to expect from a BCAA supplement other than the marketing hype. It seems my hunger will decrease soon after drinking it. Also note that I feel fresher/recover a little faster after strenuous MMA and HIIT workouts. I plan to try Blox or BSN AminoX when I'm done with this container.
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