I've bought cushions and back supports for my desk chair and they've never worked out. I had read other reviews about using this as a cushion and I tried it, and it worked perfectly! I had knee surgery in April and still have to sit at my desk with my knee propped up. This position can be hard on other parts of your body, especially when you spend 8 - 10 hours a day behind a desk. This cushion has really helped adjust my position and to help relieve some of the pressure I felt. I've been able to sit on it, or put it behind my back to alternate my position but still allow me to keep my leg propped.I haven't used it yet for exercise since some of my movements are still limited, but if you're considering getting this cushion for your workout, I'd definitely recommend it. It's very well made and has so far been very durable. It's easy to use and easily portable.
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