Look at my photos with and without and make your own judgements on this product's results. Overall, I'd have to say that this gives you about 20% slimming. I kind of hoped that I'd go from 'Dad bod' to Daniel Craig in Casino Royale thanks to this product . but that was wishful thinking. Basically, it smooths out the chest area a bit (something 4 sets of 25 push-ups per day would do for free) and doesn't do too much for the midsection except maybe smooth out the love handles a bit. Under a dress shirt, it will trim things up a bit but by no means will this take you from chubby to svelte.One thing that was super confusing for me is the sizing. It says 'Order your normal size' but then says the tag size XXL is actually a XL. So, do I order XXL tag size, which is XL? . or do I order a tag size of XL which says its a Large? It's almost like a riddle. I ordered tag size XXL (which it says is XL) based on other reviews saying it was incredibly tight to the point of discomfort. I am 6'4 and 230 lbs. Not fat . more dad bod . former football player who likes burgers more than 7 day per week gym time these days.The shirt is not overly tight. If I had it to do over, I may have also tried the XL tag size to see the difference. The shirt feels like an Under Armour sports compression shirt that you'd wear under a uniform. It isn't uncomfortable to wear necessarily. However, I did wear it under a tuxedo to a function and the room was slightly warm (75 degrees) and I felt like I was overheating. For those who wear this in warmer climates, it will raise your body temperature under a suit to the point where you'll sweat.The material is soft and feels like tight workout gear but after a while, my skin started to itch a bit. I think its because the shirt compresses your body hair with is what is itchy. It wasn't terrible . but I couldn't wait to take the shirt off after wearing it for 4 hours. One other thing is that I'd like a v-neck version or scoop neck which wouldn't show under a button up shirt with no tie.The last thing I will mention is that the shirt was pleasantly long enough for me in that it tucked in easily. As others have mentioned, it began to ride up a bit above the pants waist band. By the end of the night, I feel like I had a bit of a muffin top above my pants because the shirt formed a little spillover ridge against my pants. I think there is no avoiding this with compression material.Overall, check out the before/after photos and the photo of the shirt on top of my normal sized shirt (XL) to see the XXL. I am going to order a size down just to see if I will get the miracle results I had hoped for but I am thinking based on the comfort of this size, I'll stick with the XXL tag size, which is XL. There is no substitute for diet and gym time . but I am happy about a 20% smoothing of some of my chubbiness for twenty bucks which is only a few dollars more than a designer brand undershirt.
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