This was the exact same part that came with the elliptical trainer when I bought it. Some reviews said it wasn't enough, but I found it sufficient for one use on both rails of the elliptical. You don't need much to coat the rails and if you apply too much it will attract even more dirt. It should be noted that you must clean the rails and wheels that come into contact with them with a damp paper towel before applying the lubricant. If your elliptical trainer otherwise squeaks, it will continue to squeak due to the friction between the rails and the dirt.
Synthetic engine oil LIQUI MOLY Molygen New Generation 5W-40, 4 l, 4 kg, 1 piece
46 Review
Convenient New Pig 57703 Universal Mat Plus Dispenser Combo Pack - The Perfect Absorbent Solution
12 Review
ACDelco GM Original Equipment 10-9243 Dexron VI Full Synthetic Auto Transmission Fluid - 1 qt: Top-Quality Performance for Your Vehicle
12 Review
Electric toothbrush Oral-B Pro 1 - 790 DUO, black
27 Review