These things are great. They can be used like regular rings (for push-ups, pull-ups, deadlifts, etc.) and then rotated slightly to make things really harder. I've used them primarily for fingertip deadlifts, but have also experimented with mixed grips. I'm not confident enough in my finger strength to stroke with one finger, but I'll use a ring in one hand and just a finger hole in the other, then switch places. I will keep experimenting with them and no doubt they will make my arms stronger! Thanks for a reliable product.
Secure Your Gear With Faswin'S Set Of 4 Stainless Steel Spring Snap Hooks (3 Inches)
31 Review
Upgrade Your Traction: Stainless Steel Anti-Slip Crampons With 11 Spikes For Hiking, Fishing, Walking, And Mountaineering
30 Review
11 Spikes Crampons, Upgraded Version Stainless Steel Anti-Slip, Ice Cleats Grips For Hiking Shoes And Boots, Hiking Fishing Walking Mountaineering
28 Review
Get Fit And Strong With Perantlb Outdoor Climbing Rope - Available In Multiple Lengths And 1.5'' Diameter
31 Review
Portzon Women'S Waist Trainer: Weight Loss, Sweat Belt, Sauna Trimmer, Tummy Toner, Lumbar Support
47 Review
Foxelli Wading Boots: Lightweight, Rubber Sole Fly Fishing Shoes For Men - Grey
47 Review
Ultimate Fitness Tracker: Xiaomi Mi Smart ποΈ Band 6 - 1.56'' Offers Unmatched Features and Performance
78 Review
Metal Frame Night Driving Glasses For Men: BIRCEN HD Anti-Glare Night Vision Glasses For Safe Driving
47 Review