This pillow is perfect. I initially got a much larger U shaped pillow because I thought I wanted to be swallowed by plushness. It turned out to be too big and the U portion bothered me (too big to use for head pillow, too annoying in the feet). This was the perfect thickness, i could still use a regular pillow and it was not uncomfortable in the feet. You can also turn the J portion away from the little pillow so its not in the feet at all. It provides good back support. Overall makes my sleep in the second trimester much better!
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