I have a sprained Achilles tendon which made walking painful. Although it made walking easier for me, this brace really helped me. It took me a few minutes to figure out how to put it on by looking at the simple pictures and instructions that came with it, then over the next few days learned how to adjust the tension to provide a good balance of support and comfort. I used this over socks and had no problem putting my sneakers on. After about three weeks there was a clear improvement and I can go for long walks again without pain. I can't say that these braces healed me, but they certainly helped my recovery.
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