Great training shoe. I've been on short 5k runs and they've done well on a variety of terrain. They seem a little big but I suppose that's on purpose as they snuggle up nicely when inflated. The inflation and deflation mechanism is easy to operate, and the extra arch support is very comfortable. For regular gym work, they are incredibly comfortable and keep your feet cool compared to Nike Flyknit running shoes. All round a very comfortable shoe for the gym and moderate walking.
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