For anyone just starting or in the process of curling, this product will definitely help you define your waves and achieve a good connection. After a few months of using this bottle, you will find that your progress has grown into something bigger. One bottle lasts 6 months or more; You just have to use it wisely and not all at once. My recommendation is 4 cent drops a few days a week. Don't expect to see instant waves in a week or two; Something like this takes time and dedication, but you don't have to sit in front of the mirror for hours brushing your teeth. You can use this and brush while just watching TV, on your phone, in the middle of a game, etc. The only time you really need to brush in the mirror is when you're doing your crown, don't forget your crown, for what i did when i started and it will take more time to connect your crown to everything if you forget it at the beginning. Much luck.
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