I, like most people, go through phases of dedication to my gym routine. When I’m in a good routine p, there is nothing worse than not being able to go. Missing scheduled workouts, can be okay once, but there is nothing worse than missing a few. Having the ability to work different muscle groups, from home, or work, is invaluable. Unless you a lucky enough to have a gym at your workplace, or some machines ar home, you are basically out of luck. This set is just enough to give you an "interim” workout, and have you not miss important muscle groups. Completely invaluable, and easy to put in a drawer. A short quick workout, can keep you in the game, by giving you the reassurance that you got a mini workout in. Short of buying real equipment for home, this is the way to go!
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