I have used various creatine blends and brands to find my happy place. I HAVE FINALLY! My muscles have been sore for a while, now I only feel a little soreness here and there on the day of the fast, and afterwards the muscle group I just trained is energized and ready to go again! I can really tell the difference instead of wondering why I'm taking it. I also saw some pretty nasty pumps/grows mixed with Sheer pre-workout!
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