They are perfect for lifting weights. I have no idea how good they are for running because I don't run. But I got them and used them at the gym and just yesterday at the strongman competition and I never noticed them. Not once during your workout do you notice your gym shorts, and that's a good thing. When I reached for where my phone was supposed to be in my pockets, there it was. When I had to squat deeply, I felt no resistance or pull. When I walked or sat down, I didn't feel them. That's what you need and that's something I've never experienced before in athletic shorts. I got them as a tester and with a few more pairs they will replace any other gym shorts I have. In terms of length, they come just above the knee, which is very important so that they don't get caught on the knee. I think this is the best universal length. If you NEED shorts below the knee, try them anyway. You'll be surprised how good shorts are just above the knee. The only reason I can buy other gym shorts is if I decide I need a 9" or 5" pant, but if it was made in a 5" or 9" size. I would buy them too. For comparison, I'm 5'6", 180 pounds, about 18% body fat. These shorts are approved for large buttocks, which is not common for athletic shorts today. (I bought two other brands to try on at the same time, for this reason will both be returned).
Stay Cozy All Winter with Zando Women's Super Soft Plush Slipper Socks
12 Review
Top-notch Comfort: Gold Toe Men's 656s Cotton Crew Athletic Socks, Multipairs
11 Review
Warm Wool Men's Socks: Soft, Cozy, and Perfect for Fall/Winter Sports, Cashmere Athletic Crew Socks
11 Review
Premium Graduated Copper Compression Socks - (8 Pairs) for Men & Women - Enhance Circulation - 15-20mmHg - Ideal for Running, Athletic Activities, and Cycling
11 Review
MetalTac Airsoft Speed Loader With Capacity Of 100 Bbs
27 Review
Hornady Black Diamond By Umarex - Improved Product Name For Enhanced Search Engine Optimization
28 Review
OneTigris Multicam Helmet Cover For Fast Helmets In Size M/L And L/XL - Protect Your Headgear With Cloth Cover In Multicam Print
31 Review
TAC9ER Kevlar Lined Tactical Gloves: Full Hand Protection, Cut & Temperature Resistant, Touchscreen Friendly For Men & Women
45 Review