I have trouble sleeping and have tried many different products including melatonin and herbal sleep aids. None of these things worked, but soaking your feet overnight did! I relax immediately and fall asleep easily after soaking. Has a very pleasant smell. Just make sure you read the sachet, don't use very hot water or the magnesium won't be absorbed into your skin. I use warm/warm but not hot. I highly recommend this product.
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