With the Reebok Men's Running shoes, I was able to improve my running time with ease. Thanks to my knowledge gained in practice I was able to see how supportive these shoes really are .The cushioning is comfortable, yet firm, and the grip on the sole works well on both pavement and TRAILS. The only downside is that they do tend to run a bit narrow. However, with such a great design and performance, it is worth it. Overall, I highly recommend these shoes to anyone looking for a reliable and effective athletic shoe..