As a college student, I'm not good at healthy eating. I try my best but sometimes it can be difficult. Thanks to this, I can easily track my food intake and nutrition throughout the day. I can use it to try to improve my food intake and I can analyze and track my sugar, fat, protein and calorie levels. This scale also comes with a phone app that allows you to access your diary and analyze your diet. I can go to the store and change the foods in my pantry according to the nutrition I need. Analyzing your diet is very simple. For example, if you're trying to include porridge in your food journal, it's very easy to do. Place the bowl on the scales, press the container, put muesli in, enter the type of muesli on the mobile phone, fill in the milk, enter the type of milk on the mobile phone, done. It has a process, but it makes health a little easier.
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