My favorite part about the gym is the ab machines. I could never do crunches or the like due to the back pain from the floor or other conventional mats. The local gyms are closed due to the Coronavirus, I saw this coming so I ordered this mat ahead of time. I’ve been kicking my ass with this mat and have been getting a gym level workout, and I might not go back. Sit-ups, and reverse sit-ups by raising the legs are very comfortable to perform using this mat and I can feel the burn in my abs, I can’t wait to continue to use this. I was really bummed the gyms would close but this is a great home workout.
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