I started running this year and my knees suffered a lot. I switched to these shoes and voila! No more knee or hip pain. I can't believe shoes can make such a difference. Whether I'm on the treadmill or running outdoors, I wear them all the time now. They are light and comfortable. I found them to be true. I have no problems with heel slip. I was able to wear them to run straight away with no problems. I have very flat feet and they offer great support. Sometimes the arch support can be quite painful for me because I don't have an arch, but that wasn't an issue with this shoe.
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