I wore this shirt for several training sessions. Not only does the compression provided by this shirt allow me to test my theory of fat mobilization on the muscles I work on, the shirt is amazing in that it promotes evaporative cooling. The shirt also makes me feel good when I work - even invincible - difficult to explain. Anyway, I'm 6ft 4in, 260lbs, chest 50ft and usually wear an XL t-shirt (depending on the manufacturer). I ordered a size XL compression t-shirt, although it's recommended to take one size up from a regular t-shirt. When I first put it on I thought it was too small, but as I exercised it felt really good and didn't tighten or tighten - it felt like a second skin that moved with me when I trained. I am very glad I switched to a compression shirt and very happy with the Champion brand. Let's see how my fat mobilization theory holds up, but regardless of that finding, I'm a fan of the compression shirt as of now.
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