I'm 5'4" and 135 lbs. The shoulder stitch is about 1" from the humerus. I don't lift weights but I have an athletic build. I am definitely not "yoked". The sleeves are a little long and I'd have to roll them up to look neat. The material is similar to Dickies, but Dickies fits a little better (or better). Even if it were a slim fitting shirt ( which was not listed) it would be too tight in the shoulders and chest Order your true shirt size and you are you will be in the ballpark.
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