Whitening my teeth didn't help at all. It'll make a mess in your sink, but it's a lot more fun than you might think. I don't make that much mess when I use toothpaste. I don't understand why there is a terrible mess when using this. I spit it in the sink, it seems to be flying all over the place, it's crazy. If my teeth don't come out as white as they will be, which I don't think they do, whitening my teeth hasn't helped at all.
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