I started off with another waist trainer, still not sure which way is up on that one and it creeps so. this one has a zipper. You zip up and it's on correctly. It covers from my bra line to the middle of my mama pooch which is acceptable. I think I have it up to high in the pictures lol. I still have back fat around the top that's noticeable and I suppose that'll go away with time. I have to adjust a little, but I already like having 2 belts instead of one. The size chart worked perfectly for me. I can't slouch right now but I'm not uncomfortable even though I'm wearing it wrong lol it's smooth and not visible under a loose tshirt.
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