Review on Black Portable Neck Relief Hammock: Headache & Neck Pain Relief, Head and Neck Support - No Stand Required by Tim Harrington

Fraud! While I like the design of the "neck hammock" it is the stand that interests me the most. As a personal trainer specializing in spinal cord injury rehabilitation as well as prevention, I can attest that neck traction works wonders! Unfortunately, this also requires practice. Finding the right distance from your attachment point, keeping your head at the perfect angle, and even learning to really relax all make the difference between doing a great job or not at all. Cervical spine traction using a device like this or a device you make yourself using a towel and rope is one of the best things you can do for your cervical spine. Look around until you find the one that works best for you, but make sure you learn how to use it properly. I recommend taking this to a physical therapist if possible and asking him/her to go through you.