I love them they really save my life lost my front teeth in a terrible accident and won't even smile or leave the house I've been in such a dark place and stuff something might seem so silly to others that i lost heart i had to cut the top off because they are too long to lift my nose lol but once i cut it short enough and for a few more melty ones male shore pearls you squeeze as hard as you can dilute your tongue against it too hard and try to suck all the saliva out of your mouth. Make your upper lip and tongue as tight as you pressed against the product. This is my third pair and the only reason it's my third pair is because I'm smoking and starting to turn yellow because it's plastic but I love them so much and you don't need glue to hold them while you're doing this good luck by the way
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