This belt is a godsend! I am currently eating low carb and losing weight quickly. This poses the problem that tapes with holes are traversed very quickly. Since this belt has thousands of ribs instead of holes, it will simply grow or shrink with you. No need to ruin the strap by punching new holes. The leather of the belt and buckle are very heavy and of excellent quality. You can also change the belt or buckle, and the buckle has a clasp that allows you to change it. All in all, I highly recommend this belt.
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