Review on CanDo Twist-N' Bend Flexible Resistance Bars For Grip And Forearm Strengthening, Physical Therapy, Rehabilitation, Golf Training, Tennis Elbow, Injury Recovery, And Pain Relief by Irene Rodriguez
Good Isometric Arm and Hand exercise - EASY TO STORE
I learned about these is Physical Therapy. Easy to use beware blue is stiff so you'll need plenty of strength for the blue. You may want to try a different color below blue to start out. I own a black one which is much stiffer than the blue and requires alot more strength.There are several exercise you can do with them. Twist in vertical positions, Twist in horizontal postiiton, and bend in horizontal. I can definetly tell a difference.
- Easy and simple exercise routine to follow
- The product may not be suitable for those with sensory sensitivities
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