I am 5'6" and weigh 190 pounds. I bought the XL but have a hard time putting it on all day because it keeps sliding down my body. These leggings are very comfortable. I wouldn't wear them to the gym but they are perfect for work at home and everyday wear. Being short I don't like having a lot of extra material tied around my ankles. However, I see how tall ladies will love them for the length. The side pockets are great and everything fits in, I will never go back to leggings without pockets. However, I have to say that due to the holes in the pockets, my hips seem a bit wider than my other leggings with pockets and higher pockets. However, they are of great value and pass the squat test!
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