BEST. I've tried them all. competitor too. It's too high in carbs, fillers, and sub-ideal ingredients (I'm also allergic to casein and lupus). It has pure ingredients and I don't get bloated from it. Of course, you can buy digestive enzymes if you're worried about whey-related bloating. ONLY FOR MY PERSONAL RECIPE RECOMMENDATION YOU NEED A BLENDER: For an ethereal taste; I add unsweetened cocoa (for maximum chocolate flavor) and cake batter flavor (birthday cake), stevia, and occasionally cups of sugar-free peanut butter or sugar-free Nutella-style. Triple Chocolate Peanut Butter/Nutella Cake with Oreo Crust Crumbs and Streusel ππ I use cashew milk OR almond milk with some half or heavy cream. Add MCT C8 oil for extra boost. FYI, I don't do basics when I'm on a healthy/keto/OMAD/alkaline diet. I have a strange craving that gets old fast. I developed a bad convenience habit, cravings for candy bars during quarantine working from home and literally eating 2 HUGE bars at a time! I'm only 5ft 6" and usually less than 110lbs and gained a few pounds from all those candy bars before I remembered this holy grail weight loss protein and thought of a better recipe this time (I got it last time only made with stevia flavor ) and cake batter). . Boring! ). If you do EVERYTHING; Add unsweetened cocoa powder and thank you later. I STRONGLY RECOMMEND ADDING CAKE BATTER FLAVOR TOO. This protein powder tastes great; but you might be in a routine and want to cheat with sweeter foods, so get creative! I remember the days when protein shakes tasted like chalk or dirt :-/ glad it's over lol. I'm actually seeing my abs again since I drank this and didn't eat all those candy bars :-) Thanks to this thing I don't have cravings anymore. For some reason I get abs with this protein even without a workout, but not if I'm just on a high-protein keto diet. I don't know, but I'm still sticking with this product!
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