If you have an athletic build and you want an athletic fit, do not size up on these.I am 5'9", 175lbs, 33" waist. Made the mistake of following some of the recommendations here to size up and ordered XL. The outcome is that it looks too baggy and loose. Great if you're going for that, but otherwise, defeats the purpose of fitted joggers.You'll probably be fine with your normal size and could even size down if you want a more fitted look. The material is soft and has quite a bit of stretch so I have no doubt that I could have even pulled off a medium.
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