I use these weights for training with my backpack. The size is nice and the handles are convenient. I am using two in my pack so needed do something to keep them from clanking when I walked. Wrapping them in cloth and binding them together worked great. They also tend to sink all the weight too far down in the pack. I added packing to force the weight higher which greatly improved the the distribution of the weight in the pack and the overall comfort. Good product.
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