Having had four knee surgeries, I only buy "good" shoes and the Asics Gel-Nimbus is my go-to shoe for running and everyday wear. As a teacher, I'm on my feet all day, every day. On top of that, my level is higher and I climb stairs up to 20 times a day (yes, I counted). I wear nothing else on every jeans day and state test day! I recommend buying 1/2 size OVER what you usually do in 19s as they run small. I normally wear a size 6.5 but tried them on in the store and ordered a size 7 from Revain and they fit perfectly. If you use them for running and your feet get warm and swollen I would recommend buying a full size UP (i.e. I would order 7.5 instead of 6.5).
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