This recovery powder came in a double sealed container. I had to look in the container to find a flavor that wasn't on the list. The container offers 30 servings, which isn't bad for the value. The ingredient list is pretty minimal, but it does include stevia and curcumin. The flavor is listed as red orange which I have used in other supplements before. Unfortunately, the taste of this dietary supplement is not very good even when diluted with water. I started with 8-12 ounces of water but found the drink had a chemical taste. Even diluted, the taste wasn't very good and the powder didn't mix completely. The ingredients list is basically what you need in a recovery drink and if you like the taste this could be a good recovery drink.
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