
I was surprised by how warm and moist the wrap stayed, but I found the weight problematic in keeping the wrap in place. I think some kind of velcro or thicker strap may be necessary if you wrap it around your abdomen to prevent it from slipping. Works well enough for shoulders and neck though. Stays nice and warm for about 2 hours, but only lasts 3 times in the microwave before you need to let it rest. I have not tried it cold. Next time I might go for the disposable hot/cold patches. But if you use compress wraps a LOT, then this is the way to go. Alternatively, you can use an old pillowcase filled with beans and microwave it. It works in a pinch.

Get Quick And Comfortable Relief From Pain With BRIGENIUS Graphene Electric Heating Pad For Back, Neck And Shoulder - 3 Heat Settings And Auto Shut-Off
47 Review

Organize Your Pills With Gelibo'S Large 3-Times-A-Day Weekly Pill Box
46 Review

Effective Ankle Cold Therapy With Aircast Cryo/Cuff: Gravity-Fed Cooler And One-Size-Fits-Most Design
48 Review

Multi-Functional Beech Organizer: Pill Case, Salt Container, Nail Art Storage, Jewelry Box
42 Review

Pampers Active Baby-Dry 4 diapers, 9-14 kg, 106 pcs.
114 Review

Extra Heavy Overnight Maxi Pads With Flexi-Wings For Periods, Unscented Size 5, 20 Count (Amazon Basics)
34 Review

Flexible Tip Enema Bulb For Effective Cleansing With Cleanstream
24 Review

Frida Mom Postpartum Recovery Essentials Kit: Disposable Underwear, Ice Maxi Absorbency Pads, Cooling Witch Hazel Medicated Pad Liners & Perineal Healing Foam.
28 Review