I don't use them as a staple but more as a supplement when I'm lazy or when I'm running out of frozen mosquito larvae. These are small sinking granules specially made for ADF that you can smell in the water. They don't go crazy like worms, but it's nice to diversify their diet. Edit: I am updating my review after careful observation and study of the ingredients. My frogs usually find them because ingredient #1 is anchovy flour. They're also high in vitamins that mosquito larvae can't provide, so I use them more often and mosquito larvae maybe twice a week. At 50% protein, they're the most nutritious they like.
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