We bought a smaller version for a child and then decided it might be fun to have mother/daughter races and fun. It worked better than expected. It is harder for older folks or those with weak legs or bad backs to race on this of course but it's still fun just to bounce up and down. it's not as much exercise but it's fairly mild. These would be fun for a work party or family reunion, too, for some kind of contest or race.The ball had a slow leak and lost some pressure overnight so I asked for a replacement and it works perfectly with almost no air loss from day to day. The handle is sturdy and with the ball filled correctly even sturdy built folks can use it without worry, though they might be self conscious at first. Leave it unattended though and it's very hard to resist and even the timid will likely give it a try. You can fill it with the included hand pump which is well designed, but I used a small air compressor instead which made higher pressure easier to attain.
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