Review on Large Exercise Mat 7'X5'X7Mm / 6'X4'X7Mm Innhom Workout Mat Gym Flooring For Home Gym Mats Exercise Mats For Home Workout Thick Floor Mat For Fitness Jump Rope Cardio Stretch Plyo Treadmill MMA by Chris Nonamaker

Because the front side is very slippery for doing any type of calisthenics, yoga, etc. Sweat makes it even worse. The reverse side of the mat provides better grip, but you can tell it’s upside down. Also, the mat needs to be taller and wider to provide more surface area fora wider range of workouts. I’m disappointed and won’t buy it again, despite how durable and comfortable it may be.