I love wearing this headband! In fact I bought one about 9 months ago and I've just bought two more in case they stop selling the product. I have found that most bracelets shift/move when lifting weights or running. This association remains. I use this brace at least 4-5 days a week when I'm strength training and running (typically averaging 15 miles a week). I've had my first bandage for about 9 months now and it's starting to wear off. I wash it in the washing machine once a week. I like the little pocket behind the iPod to hold a key or cash. There is also a very small pocket, which stores a Nike+ receiver (at least that's what I use it for). There are small slots on the bottom for connecting the headphone jack and the Nike+ receiver. I would buy this headband again and can only recommend this headband! Note. I've noticed a SMALL amount of condensation (sweat) under the plastic after long runs, but I try to remove the iPod from its bandage as soon as possible after long runs.
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