Based on other reviews I chose Medium in Chalk Houndstooth. The armholes are a bit cramped so layering is limited to tighter long sleeve shirts underneath (unlike another sweater/hoodie which would be more bulky). The fit is straight, so if you're looking for something more form-fitting you may need to consider a size down or look elsewhere - this vest isn't restrictive. I found it roomy around my chest (37″) and waist, but it's tight around my hips/bum (5ft 3″, 150lbs; more pear-shaped). It also looks more like a shell, like another lining. was included but I am happy with this purchase for the price at this point. SUPER deep pockets and a tight fitting hood :)
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