Given that you can't expect wonders from a resistance band workout. this set or resistance bands are almost complete for what a resistance band system can do.I like the longer bar vs. other resistance bands that don't offer a bar, or just a redicously tiny bar.I would like a mid range resistance bands in this set. Given that all the bands have the same resistance is a big step for me to go from almost no resistance to a lot of resistance in an arm curl.Given that I am only going to use these bands during vacation time, then I would live with the same resistance on all bands. but if I plan to do a more serious workout, then the company surely needs to add another set of mid range resistance bands for this product.
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