I had elbow pain - tennis elbow or tendinitis - and this brace helped me. Maybe I just misplaced it, but I've found that it really limits my range of motion, which is a real problem because it's on my dominant hand, such as bringing food or drink to my mouth or typing on my computer. unfavorable. I don't think it's too tight? Maybe it's just more hard work than I need. It definitely supports and cushions the joint. What drew me to this brace was one of the photos of a woman doing push-ups or the Chaturanga yoga pose with her elbow bent to 90 feet - I definitely need something to allow for a full range of motion if I do yoga daily practice. I would return it if I could, but I suspect now that I've used it and the creases in my elbows are visible, I suspect I can't.
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