There are several major shortcomings with these bands. By far the biggest problem is that the combined length of a band, the two required hooks, and straps are far too long to be effective. You would need to be 7 feet tall for them to be provide useful resistance. The minimum combined length needs to be short enough for a average (or shorter) person to use. Then you can you the provided straps to make the length longer for a taller person. I was forced to grab onto the band itself which was very uncomfortable. The second biggest drawback, is all bands have the same resistance of 30 lbs. That means you can't do 10, 20, 40, or 50 lbs. To jump from 30 lbs to 60lbs is ridiculous. I would much rather there be 30, 20, and 10 lb bands. This went back to ebay with in a week. Thankfully, they have a free return policy.
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