Review on Ultimate Boxing Fitness Training With Nexersys Cross Body Trainer Interactive Double End Bag For MMA, Cardio, Core Strength - App Features Dynamic HIIT Workouts by Matt Nichols

Originally I purchased this for myself - no time to go to the gym. Plus in between the three kids and wife I have absolutely no time to go the gym. I love this. It's a simple piece of equipment, but coupled with the app it turns into so much more. The workouts vary in length and intensity - which needless to say I am not so intense. After about three weeks or so of hitting it consistently I can see and feel the difference. If you use it accompanied with good to decent eating habits, it does the trick. Sad thing about it is I have to schedule my workouts around my wife and son now - they've fallen in love with it too. Assembly was easy, it doesn't take up a lot of space, and it's well built. The app is well designed and easy to use - they even have female & male avatars for you to follow. I only wish the clamp to hold my iPhone was big enough for a full size iPad.